The Bali people believe that in order to achieve the full relaxation of the body and mind, the blond and the oxygen have to flow freely throughout the whole body, and only then will the energy flow unobstructed. The Bali massage is meant to make you feel absolute harmony of your spirit and your body. It combines a few Asian techniques, such as Ayurveda or the Chinese acupressure. It is a relatively intense treatment of the whole body (however, it can also be performed more gently). It incorporates elements of reflexotherapy of the feet and hands, thai massage techniques, head massage. The therapist puts pressure on particular body parts, which makes your blood, lymph, and energy flow more freely.